Come and visit us at 303 S. 5th Street #140 in Springfield, Oregon

Friday, March 8, 2013

Eugene Marathon 5K Program




Eugene Marathon 5K Program
               A six week program with weekly meetings designed to help runners and non-runners prepare for the 5k portion of the Eugene marathon.  Program starts Monday, March 18th at 5:30 pm. There will be a bonus meeting on the 11th for early enrollees.
When:  March 18th- April 22nd every Monday.
Cost: $30 signup by March 18th
Time: 5:30 pm
Where: Meetings will be held at Cascade Peak Performance, 824 Q Street in Springfield.
What: 30 minute meetings discussing topics to and exercise (runs) with progressive intensities and durations to get you prepared for the 5k.
Who: Inexperienced and/or beginning runners who have or are thinking about signing up for the 5k. People who are unsure how to properly begin a training program and feel like a support program with proper coaching would help them. 
To reserve your spot call us at 541-636-5421 or send us an email to cascadepeakperformance@gmail.com
Special Offer: The first 5 people to share this blog post on Facebook will have their sign-up fee waived. (let us know that you shared it facebook privacy settings don't always show us who did)

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