Pre-Launch of FitCamp
We are starting our fast paced group conditioning class before moving into the new location. Right now we are considering Monday at 11am and Friday at 6am. The class will be an hour, and will be open to members and non-members. Please let us know which time works best for you if you are interested in FitCamp.
New Gym Software
We have added MyVolo software for account management and scheduling. Some of you may have received an email notification when entered into the system. This will be a great tool for everyone as we grow.
Congratulations
Bryan won last month's Facebook pic contest from the top of Spencer Butte. Later this month there will be another opportunity to win. Like us on Facebook to stay up to date.
Weeknight Mini-Workshops
We have usually put on Saturday workshops, but it doesn't fit everyone's schedule. Tuesday the 28th at 5:30 members and non-members are invited to attend a 30 min workshop. This month's topic: More Than You Need to Know About Squats.
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