Come and visit us at 303 S. 5th Street #140 in Springfield, Oregon

Sunday, December 31, 2017

Monday, November 20, 2017

Wednesday, November 8, 2017

Schedule Change

The Wednesday evening Flex & Flow will be moving from 7 pm to 6 pm. See you then!

Wednesday, January 4, 2017

Closing Early 1/4/17

Gym will close at 7pm tonight. We should be open tomorrow at 6am for normal hours. Check here or the Facebook page for updates.

1/4/2017 - Snow Update

Gym is open. Come get your workout in if you can travel safe.