We Have Shaker Cups

Our shakers are metal so they will last longer than similar plastic cups. We are selling them for $8.

 

 Plastic grate for mixing.

Get them before they are gone!

Nutrition Course Starts January 14th

First meeting will be Tuesday of next week at 5:30pm.

Everyday there is a new headline or fad diet that is the opposite of the previous day. If you find this eternally confusing or just want to know more about how to eat for your goals, this course is for you. It is designed to give you the tools to eat healthy and decipher fact from fiction.

Every Tuesday for 6 weeks we will meet for 45 minutes. Each lesson will have a section on practical application. This course is $49 for all 6 weeks, or $20 for a single lesson.

Week 1 - Nutrition Basics
Week 2 - Developing Skills
Week 3 - Changing Habits
Week 4 - Supplements, Superfoods, & Junk Foods
Week 5 - Popular Diets
Week 6 - Marketing Tricks

Course will be taught by Chris Squires a Certified Nutrition Coach by Precision Nutrition.

Contact us today to reserve your spot!